SLEEP
SLEEP Sleep is a fundamental component of health, some of the major benefits of adequate sleep include; improved mental health, improved weight loss, better energy production, increased immunity [...]
By Susie Enston
In Arm pain, Back pain, Dry Needling, Elbow pain, Muscle pain, Neck pain, Office ergonomics, Posture, Sleep, Stress
Posted CHIROPRACTIC FOR FIFO WORKERS
Chiropractic for FIFO workers Low back and neck pain are one of the most common complaints in the mining community; a study done in 2012 by the injury prevention centre showed that 64% of miners [...]
POOR POSTURE AND PAIN
Posture is how you hold your body when you’re sitting, laying or standing. Good posture limits the strain on our musculoskeletal system while we do our daily activities. Bad habits such as [...]