Kinesiology Taping

Kinesiology Taping utilises a stretchy adhesive tape over the skin as a therapeutic modality to encourage the body’s own healing process.

Some of its many functions:

Can help with supporting muscles: can improve muscle contraction in a weakened muscle, can reduce muscle fatigue and excessive extension and contraction of the muscle. It can improve the ranges of motion in the muscle and relieves pain.
Can assist with removing congestion of body fluids: By laying the tape on the skin it can improve lymphatic flow and subcutaneous blood flow thereby reducing inflammation and pain.
Can assist in correcting joint problems: may assist in normalising muscle tone and abnormal fascia in joints, improving ranges of motion and relieving pain.